chefsaha

My Resolution/ wish list for 2018 Inspire at least 50 people to eat healthy, cook at home and yes prepare breakfast for their kids and family, breakfast is the most important meal of the day. We need to understand that we have to break the fast. I understand cereal is very user friendly, but please try ..eggs, poori sabzi, paratha, French toast, pancakes, waffles, etc Make people understand that to make apple puree or a vegetable puree it takes only a few minutes please make it fresh. Introduce kids to different kind of foods. I know Mac n cheese is easy , but consider spending time with kids in cooking to enable them to grow interest in food. The problem of allergies was almost unheard when I was growing up but now a days it has become so common. Please eat fresh and not processed food. Eat protein, eat grains, eat orange colored  vegetables  or fruits, eat green vegetables, starch in form of rice/ potatoes. It takes 20 minutes to make rice..please do not use minute rice